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One Marathon to Ultra Trail 50k in a Month HELP!

rcoffman
Joined: 15 May 2018
Posts: 1
Michigan, United States
Posted: Tue 15 May 2018 05:21 pm GMT   topTop
I ran the Pittsburgh Marathon in May (2018) and plan to run a 50k in Michigan called the Two Hearted.

I used the Hanson Method for the Marathon.

What training or plan should I use with a 5 week turn around?