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Iron Lung

This exciting race includes both a 10K and 20K event, which are run on the lower trails of gorgeous Mt. Seymour. The course includes numerous hills and valleys and challenging elevation gains.

When: September
(This trail race takes place in September each year. Visit race website link below for details.)

Location: British Columbia, Canada
Geographic Area: Seymour Mountain
Nearby City: North Vancouver

Event 1:
Race Length: 20 km (12.4 mi)
Elevation Gain: 1,009 feet (+81 ft/mi)
Event 2:
Race Length: 10 km (6.2 mi)
Elevation Gain: 390 feet (+63 ft/mi)
Additional Information

Website URL: http://www.runthenorthshore.com/qs/page/6933/3696/... (opens new window)
Phone: 604-998-5043

Two aid stations will be provided for th 20km race along the trail, and one for the 10km race.



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Submitted On: 7/21/2009



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