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Off Season Training

Joined: 20 Apr 2016
Posts: 1
California, United States
Posted: Wed 20 Apr 2016 01:34 am GMT   topTop
I'm looking to take 2 + months off between my first 35K and training for a 50K.

What level of training is recommended during an "Off-Season" to maintain a

certain level of fitness and not have to start from scratch when I start training

for my 50K. Thanks - Scott