Joined: 11 Nov 2012
Florida, United States
|Posted: Wed 12 Nov 2014 11:43 am GMT
This was a 3 mile loop course, so I saw the runner alot. Helping her through transitions to make them quicker: helping with shoes and socks, having ready what she needed, running errands. I brought homemade turkey and chicken broth that I heated by the cupful on a small backpacking stove. She loved this! Someone else had store-bought broth that she tried and hated. The salty drink was a welcome change from all the typically sweet drinks.