Joined: 01 Oct 2012
|Posted: Mon 01 Oct 2012 09:22 am GMT
I have recently come back off a cruise with www.cruise.co.uk
There was a running track around the ship, and I really enjoyed my daily jog.
Only problem is, I want to start running but I don't know much about things
1.) I need to find a running track
2.) Do I need a personal trainer?
3.) Do I need to go on special diets etc. ?
Joined: 01 Nov 2014
Kentucky, United States
|Posted: Wed 12 Nov 2014 04:58 am GMT
Yes, Holly, in order to run circles around a track I'd recommend both a trainer and specialized dietician. You are also correct with respect to the fact that, first, you will "need to find a running track".