home |
Trail & Ultra Running Forums Index » How To Ultra » Tips for support for an ultra runner

Tips for support for an ultra runner

Joined: 06 Apr 2015
Posts: 1
Pennsylvania, United States
Posted: Mon 06 Apr 2015 05:58 pm GMT   topTop
My boyfriend is training for and planning to run his first 50 mile ultra in the fall. What tips can you give me for support during training and the actual race? What did you need and/or want? I'm thinking of water stops on training runs, keeping track of him on training runs, etc, but want to do everything I can to help him achieve his goal.